Many
people do sports on their personal initiative. They go in for skiing, skating,
table tennis, swimming, volleyball, football, bodybuilding, etc. All necessary
facilities are provided for them: stadiums, sport grounds, swimming pools,
skating rinks, skiing stations, football fields. Sport is paid much attention
to in our educational establishments. Gymnastics is a part of children's daily
activity in the kindergartens. Physical culture is a compulsory subject at
schools and colleges.
To tell the truth I don't do sports
regularly and it is not an essential part of my daily life. In the morning I do
some exercises just to awake.
I agree that sport is an essential part of our life. We may not even notice it. For example, when we bend down to pick up the object fro the floor we are making exercises( for idle people). Maybe it seems very strange but I like the feeling of pain in my muscles after jogging or doing abdominal crunches. It means that I improve my body. A striving for perfect is a human`s nature! And when I have a free minute I do my exercises (even in the evening). My best friend prefers running with her dog in the morning. It`s a very funny spectacle! I think people who don`t like doing exercises can substitute it for walking or playing tennis or football in any part of the day.How do you think?
ОтветитьУдалитьYes, I completely agree with you! Sport helps people to keep in good health.Its very important!
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